Research Impact Summary: These random-effects meta-analyses estimated the population effects of exercise on cognitive outcomes/domains across 15 randomized controlled trials of 899 participants (~43% female) with Severe Mental Illness. In the overall sample, exercise resulted […]
Why train fasted? Training in the fasted state has been practised by athletes for various reasons for centuries. Most early adopters likely pursued fasted training based on the fact that they trained early in the […]
The Department of Physical Education and Sport Sciences at the University of Limerick run a four year BSc programme in the area of Sport and Exercise Sciences. The programme is designed to provide students with […]
Physical education, when provided in a quality form, can develop healthy, active, and engaged citizens who form the basis of sustainable development (UNESCO, 2021). However, the potential of quality physical education is not currently being […]
The new BSc in Exercise & Health Fitness Management is a four-year honours degree that provides students with a broad introduction to a career in the fitness industry. In 1st year of the programme, students […]
Research Impact: Despite the documented evidence to support the benefits and importance of sleep in promoting physical and mental recovery and performance in athletes it is clear from the current literature that sleep inadequacy has […]
Research Impact: This paper explores the European fitness landscape for children and adolescents. It provides the most up to date reference values, fitness maps and country ranking based on nearly 8 million test results from […]
Recently, together with my colleagues Dr Mary Masterson and Ebru Boynuegri, I have presented at #DiTePES Symposium that took place October 20-21, 2022. The recorded presentation can be seen in the link below: Calderon et […]
Nowadays, there is the belief that learning is not a linear process where everything taught is learned, and where assessment, when used meaningfully, can improve students’ learning. This line of thought supports the belief that […]
The World Health Organisation (WHO) has an important role in setting the global agenda on public health priorities. WHO member states expect, inter alia, support and guidance from the WHO secretariat on health policy issues. […]
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