Research Impact: The incidence of Rugby-related injuries is widely reported, however the overall incidence rate occurring in amateur Rugby is not known. A systematic review and meta-analysis was conducted to determine the overall incidence of […]
Tag: Mark Lyons
IRFU/PESS Irish Rugby Injury Surveillance (IRIS) research study up and running – Giles Warrington
Two week’s ago saw the official launch of a long-term research partnership between the Irish Rugby Football Union (IRFU) and the University of Limerick (UL) focusing on injury monitoring and prevention in the amateur game, […]
New Publication: The Effects of Resistance Exercise Training on Anxiety – Brett Gordon
Research Impact: Although the physical benefits of resistance exercise training (RET) are well established, less is known regarding the effects of RET on mental health. A systematic review, meta-analysis, and meta-regression analysis was conducted to […]
IRFU Certified Conditioning Course – Mark Lyons
Last week, we hosted the IRFU Certified Conditioning Course (CCC) Course at the University of Limerick. Kevin Cradock alongside Fergal O’Callaghan coordinated a fantastic weeklong programme that forms the basis of the Strength and Conditioning […]
The Impact of Resistance Training on Swimming performance: A Systematic Review
Research Impact: The literature shows that for optimal transfer, specificity, low volume, high velocity/force resistance training programmes are optimal. Stroke length is best achieved through resistance training with low repetitions at a high velocity/force. Resisted swims […]
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