Research Impact: Competitive swimmers are widely acknowledged to perform high training volumes from a young age. It is not uncommon for competitive youth swimmers to train 12 – 18 hours per week.Presently, a popular topic […]
Category: Publications
Elevated inflammation and depressive symptom response to exercise
Research Impact: Increased levels of the pro-inflammatory factor interleukin-6 (IL-6) have been implicated in depression. Recent findings support plausible involvement of IL-6 in the antidepressant effects of exercise. Data from 116 depressed adults who completed 12 […]
