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PESS staff member(s) Prof. Elaine Murtagh & Assoc. Prof Gráinne Hayes featured on HSE Talking Health & Wellbeing podcast. They discussed: 1. Overview of new guidelines 2. Incorporating daily Movement 3. Updates from previous guidelines – guidelines for everyone 4. Why sedentary behaviour is now included 5. The importance of muscle-strengthening 6. Intensity of physical activity You can listen to episode #68 HSE Talking Health and Wellbeing podcast here: Spotify: https://spoti.fi/3XFen0X Apple: https://apple.co/4dhXHBf Podbean: https://bit.ly/47kDau8 YouTube: https://youtu.be/FhzrKxM8Qno |
Professor Elaine Murtagh is the Course Director for the BSc Physical Education degree at the Department of Physical Education & Sport Sciences in UL and a member of the Sport Pedagogy and Physical Activity for Health research groups.
Email: elaine.murtagh@ul.ie
Twitter: @Elaine Murtagh
ORCID: ORCID
Research Gate: ResearchGate
Professor Gráinne Hayes is the Course Director for the MSc in Sports Performance at the Department of Physical Education & Sport Sciences in UL and a member of the Physical Activity for Health research group.
Email: grainne.hayes@ul.ie
Twitter: @Grainne Hayes
ORCID: ORCID
Linked In: Grainne Hayes | LinkedIn
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