Stay well: Could creatine help non-athletic populations?-dr catherine norton.

PESS staff member Dr Catherine Norton was recently featured in an Irish Independent article about a potential role for creatine in perimenopause.

Catherine discussed:

  • Why Might Creatine Be Beneficial During Menopause?
  • How Should Creatine Be Taken?
  • Who Should Be Cautious?

You can read the article featuring Catherine here.

Dr. Catherine Norton is a registered dietitian, accredited performance nutritionist, and Associate Professor in Sport and Exercise Nutrition at PESS, UL.

Contact: catherine.norton@ul.ie. Follow: @NortonNutrition ORCID Linked-In PURE

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