PESS staff member Dr John Noone recently featured on ‘The Conversation’:
John Discussed:
- The rise in popularity of electrical muscle stimulation (EMS) training, driven by celebrity influence and fitness trends
- How EMS works, using electrical impulses to stimulate muscle contractions
- Whether short, time-efficient EMS sessions can match traditional strength and conditioning approaches
- The importance of applying evidence-based principles when evaluating new training methods
You can read John’s article HERE:
https://theconversation.com/buffy-the-exercise-slayer-sarah-michelle-gellars-ems-workout-trend-explained-281039
The Conversation is a global platform that showcases academic expertise, helping to explain complex topics and provide research-informed perspectives on current issues.
You can see more on The Conversation from the University of Limerick here:
https://theconversation.com/uk/search?q=university+of+limerick
John Noone, PhD
Assistant Professor in Sport & Exercise Physiology,
Course Director BSc. Sport and Exercise Sciences,
Department of Physical Education and Sport Sciences,
University of Limerick
Email: john.noone@ul.ie
UL Pure: John Noone – University of Limerick
X: @JohnNoone4
ResearchGate: https://www.researchgate.net/profile/John-Noone?ev=hdr_xprf
ORCID: https://orcid.org/0000-0002-5733-4816
LinkedIn: https://www.linkedin.com/feed/
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